Experts in
Sports Injury Rehab
PAIN NOW, BIGGER PROBLEMS LATER
Don’t let a small injury turn into a long-term issue. Our team helps athletes recover faster, play stronger, and prevent injuries. Trusted by professional athletes — tailored for growing athletes and active adults.
Welcome to Motion Health Rehab & Performance
Located in Capalaba, we provide premium physiotherapy and exercise physiology services for athletes of all ages. Whether it’s a rolled ankle, growth-related pain, or post-surgical rehab, we bridge the gap from rehab to performance.
Our Services
Sports Injury Rehab
Hands-on physiotherapy and evidence-based care to speed recovery.
Pro-Level Athlete Screens
Cutting-edge technology for injury assessment and performance testing.
Post-Surgical Rehab
Structured programs for ACL, shoulder, ankle, and spinal surgery recovery.
Strength & Conditioning
Individualised programs guided by exercise physiologists.
Dietetic Support
Nutrition planning for performance, growth, and recovery.
Injury Prevention Programs
Age-appropriate screenings and prehab strategies for long-term athlete development.
Do These Sound Familiar?
- Recurring sprains keeping your child sidelined
- Pain stopping your child from competing
- Growth pains holding young athletes back
- Concerned a small injury could turn into something bigger
👉 If this sounds familiar, it’s time for a professional assessment.
Don't stay on the sideline
Get back in the game
What to Expect
Our proven 4-step process ensures you get back to peak performance safely and confidently.
Comprehensive Assessment
Hands-on physio, movement screening, and objective testing.
Clear Plan & Timeline
Diagnosis, detailed treatment plan, and structured rehab milestones.
Rehab & Strength Work
Progressive loading, technique coaching, and injury prevention strategies.
Return-to-Play Criteria
Milestone-based progression to ensure safe, confident return to sport.
Trusted by Athletes
Our methods are trusted by elite professionals and adapted for juniors, schools, and everyday athletes.
“Hear Israel and our team talk about how professional-level rehab and prevention are now available for young athletes in our community.”
What Our Patients Say
Book a Screening
Tell us about your injury or performance goals and we’ll be in touch to organise a screening and map the safest, fastest return to sport.
Frequently Asked Questions
Get answers to the most common questions about our sports injury and rehabilitation services.
Do you work with teen athletes?
Yes. We specialise in helping young athletes manage growth-related pains and sports injuries. Programs are tailored to their stage of development, and we keep parents and coaches informed throughout the process.
Do I need a referral?
No referral is required for private bookings. If you are attending under an Enhanced Primary Care (EPC) plan, WorkCover, DVA, or insurance, please bring the relevant paperwork from your GP.
How quickly can I get an appointment?
Most new patients are seen within 2–3 days. During busy school sport and finals seasons we prioritise urgent screenings so athletes can get back on track as quickly as possible.
What should I bring to my first appointment?
Wear comfortable gym clothes and sport shoes. Bring along any imaging results, GP referrals, or reports. It also helps if you can share details about your sport, playing position, and performance goals so we can tailor your plan.
Can parents sit in on sessions?
Absolutely. We encourage parents to be involved, especially for younger athletes. This way you’ll fully understand the plan, the expected timeline, and how to support your child’s recovery at home.
How long does a rehab program take?
It depends on the type and severity of the injury. Minor sprains may take 2–3 weeks, while ACL or post-surgical rehab can take 6–12 months. We’ll outline an expected timeline during your initial screening so you know what to expect.
What types of injuries do you treat?
We treat a wide range of sports injuries including ankle sprains, knee injuries (ACL, MCL, meniscus tears), shoulder and elbow injuries, back pain, wrist injuries, and post-surgical rehabilitation. We also manage overuse conditions such as tendinopathy and stress-related pain.
Do you only work with athletes?
Not at all. While we specialise in sports injury management, we also support active adults and weekend warriors who want to move better, recover stronger, or prevent injuries in everyday life.
Who should I see: a Physiotherapist or an Exercise Physiologist?
It depends on where you are in your recovery journey.
Physiotherapist (Physio) | Exercise Physiologist (EP) |
First point of call after injury or if you’re in pain | Best once pain is under control and you’re ready to rebuild |
Diagnoses injuries and explains what’s going on | Designs long-term strength and conditioning programs |
Uses hands-on treatment and early rehab exercises | Focuses on performance, prevention, and return-to-sport confidence |
Helps restore movement, reduce pain, and kick-start recovery | Helps build resilience, reduce re-injury risk, and improve performance |
Is strength training safe for young athletes?
Yes — when supervised and properly tailored. Our exercise physiologists design age-appropriate programs that build resilience, reduce injury risk, and support long-term athlete development.
Sports Injury
Experts
Don't let a small injury turn into a long-term issue. Our team helps athletes recover faster, play stronger, and prevent injuries. Trusted by professional athletes — tailored for growing athletes and active adults.
Book Assessment
Motion Health Rehab & Performance
Located across Capalaba, Bulimba, Underwood and Brookwater, we provide premium physiotherapy and exercise physiology services for athletes of all ages.
Whether it's a rolled ankle, growth-related pain, or post-surgical rehab, we bridge the gap from rehab to performance. Our team has a wealth of experience working with elite sporting clubs including the Brisbane Broncos, Brisbane Roar and the Brisbane Heat.
Book Assessment
Our Services
Sports Injury Rehab
Hands-on physiotherapy and evidence-based care to speed recovery and get you back competing.
Pro-Level Athlete Screens
Cutting-edge technology for injury assessment and performance testing used by elite professionals.
Post-Surgical Rehab
Structured programs for ACL, shoulder, ankle, and spinal surgery recovery with milestone-based progression.
Strength & Conditioning
Individualised programs guided by accredited exercise physiologists to build resilience and prevent reinjury.
Dietetic Support
Nutrition planning for performance, growth, and recovery — tailored to your body, sport, and goals.
Injury Prevention Programs
Age-appropriate screenings and prehab strategies for long-term athlete development and durability.
Do These Sound Familiar?
- Recurring sprains keeping you or your child sidelined
- Pain stopping you from competing at your best
- Growth pains holding young athletes back from their potential
- Worried a small injury could turn into something bigger
If this sounds familiar, it's time for a professional assessment.
Book AssessmentWhat to Expect
Our proven 4-step process ensures you get back to peak performance safely and confidently.
Comprehensive Assessment
Hands-on physio, movement screening, and objective testing to understand exactly what's going on.
Clear Plan & Timeline
Diagnosis, detailed treatment plan, and structured rehab milestones so you always know where you stand.
Rehab & Strength Work
Progressive loading, technique coaching, and injury prevention strategies guided by our experts.
Return-to-Play Criteria
Milestone-based progression to ensure a safe, confident return to sport — no shortcuts.
What Our Patients Say
"My son was back on the field faster than we imagined. The team explained everything clearly and gave us confidence every step of the way."
"I felt stronger and more prepared to return to sport after my rehab here than I ever have before. Incredible program."
"Professional, friendly, and genuinely care about athletes. Helped my daughter manage her growing pains and stay on the netball court."
Frequently Asked Questions
Book a Screening
Tell us about your injury or performance goals and we'll be in touch to organise a screening and map the safest, fastest return to sport.
Built for Athletes Who
Refuse to Settle.
Feel free to call us or make a booking through our online portal.
